Golf Information
Periodization Training For Golf
The idea of periodization has been around a very long time for athletes at all levels. The concept is simple.
Golf Gifts: For the Experienced Golfer
Whether it be Fathers Day, Mothers Day, Christmas, birthday, or any other gift giving occassion, a golf gift for an experienced player is a sure winner, if it's the RIGHT gift.Let me start by saying that experienced golfers and novice golfers are two entirely different players with different wants and needs when it comes to their golf games.
Myrtle Beach Tee Times - A Quick Glance
Planning a golf vacation in Myrtle Beach? Here are six things to know before planning your next golf outing to the Grand Strand.Flights - Golfers vacationing in Myrtle Beach can choose to tee off during AM or PM flights.
How to Unleash Your True Golf Potential (Part 1)
Time and time again we see today's golfers out on the driving range trying to better their game. Whether it's working their short game or driving the long ball, hours upon hours are spent on trying to master proper technique in order to take strokes off their game.
Online Golf Program Features and Benefits
There are many features and benefits to look for when it comes to choosing an online golf program over a personal golf trainer who charges by the hour or lesson. In this article, I will focus on the most important benefits.
Unique Mental Challenges for Women Golfers
The game of golf provides trials for every player, independent of the player's gender. However, for some women in our society, there is a special challenge.
Are You Fully Committed to Playing Your Best Golf?
After taking golf lessons and/or attempting to make changes in one's swing, many players have a difficult time fully committing to executing the new swing on the golf course. There are a variety of reasons for this.
Training For Golf Combines Technical, Physical, Mechanical and Tactical
When most golfers think of the elements of the game upon which they want to improve, the vast majority think in terms of either technical elements or think about outcome.
"I want to make more putts.
Confidence Building For Junior Golfers
One of the challenges about being a young person is dealing with what feels like is a constant comparison to other people. This is true at school, in one's social circles, at home, and in the golf arena.
Course Management Strategies for Junior Golfers
Many junior golfers are still in the process of developing all of the fundamentals of their game. One of the challenges faced is how to measure the progress of a player in these basics on the golf course, besides the obvious measurement of score.
Women Golfers Have The Drive For Success
Watching the tournament rounds of today's LPGA players is more exciting than ever. Annika Sorenstam continues to dominate women's golf and shows where finesse, strength and athleticism come together to make way for the future.
5 Ways To Make Your Golf Fitness Program More Functional
Many of the top touring professionals know that winning on the tour today takes much more than a great game of golf. The field is far too competitive to leave any of the key contributing elements to chance.
Its Not About The Bicep Curl When It Comes To Golf Fitness Training
How many of you have read, "It's Not About The Bike" by Lance Armstrong? What we learned about Lance's life is that his mission is all about survival, digging deep from within, honoring your goals and commitments, and following your dreams in spite of the often difficult road to the top.Following an interview I did recently with Annika Sorenstam's trainer, he made me think about golf fitness training at the elite level and what it was really about.
Making Your Program Golf Specific
"Golf-Specific" means different things to different people. One of the things I have learned from my education and experience in working with elite trainers and golfers is that in order to improve someone's performance you must know where their strengths and weaknesses currently exist.
Your Putter Fitted Perfectly in 5 Easy Steps
Ever wonder why putting is so difficult for you? Want to know how to fix it? I'll bet you're using improperly fitted equipment without realizing it? If so, consider yourself lucky. We've come to save your putting game.
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RELATED ARTICLES
Big Trouble
I have chosen four of what I feel are the most common trouble shots you may encounter at The Bridges Golf Club. And "Taking the Challenge" at the Bridges involves being prepared for trouble shots.
Making Your Program Golf Specific
"Golf-Specific" means different things to different people. One of the things I have learned from my education and experience in working with elite trainers and golfers is that in order to improve someone's performance you must know where their strengths and weaknesses currently exist.
Understanding The Physics Of The Golf Swing
Some golf players have been able to increase their game tremendously by studying the physics of their golf swing by capturing and analyzing the biomechanics of their golf swing.Biomechanics or Motion Capture Technology (MOCAP) is the mechanical analysis of body motion.
Flexibility Exercises For The Golf Swing Will Make All The Difference
Virtually every golfer knows the importance of flexibility for a good golf swing but not everybody has fully accepted the key role that flexibility exercises can play.Few understand exactly why flexibility exercises have made such a huge difference for the golf swings of many a golfer.
A Golfing Tip For Better Control Of Your Body
A good golfing tip to help you improve your control will have a tremendous impact towards improving your golf game.Playing good golf consistently requires good control over both the mind and the body.
An Effective Golf Swing Exercise
There are many types of effective golf swing exercises. Golf swing exercise is very important because the golf swing is at the very heart of the golf game.
Shoulder Stretches for Golf
Performing shoulder exercises and stretches are important to ensuring that you have a good swing. Stretching the rotator cuff muscles, those found in your shoulders that allow you to move your shoulder in a circular motion, increases flexibility and ensures a more natural and fluid golf swing.
Play Better Longer - Peak Performance For Golf!
The golf swing is a dynamic movement that demands precise coordination of muscle contraction and relaxation, postural stability, strength, balance and body awareness. That is not to say that we cannot swing a golf club without these elements.
Focus Your Focus - How to Ward Off Distraction During Your Golf Swing
There is a great possibility to lose your mind when playing golf simply due to the constant shifting of focus. I think the brain doesn't like to change focus.
Golf Fitness Dominates The PGA Tour
Have you been curious why some golfers seem to take control and rule the tournaments these days? Tiger Woods is the golfer who is widely acknowledged with starting the revolution in fitness training, although many players before him like Gary Player are known exercise enthusiasts. While Tiger made it not only acceptable, but preferable, to train for golf, the majority of players are now taking their fitness levels very seriously.
Important Mental Perspective For The Senior Golfer
One would be hard pressed to find an individual who isn't feeling an increase in stress and anxiety in these troubled world times. Both domestically and abroad, news reports continually speak to societies across the globe exhibiting signs of higher degrees of uncertainty and instability.
Secret 7 Necessities for Great Golf
The game of golf can be difficult when you consider all of the individual elements. Most golfers are overwhelmed with information regarding which tips will benefit their game and which ones won't.
How Golf Stretches In Your Office Can Improve Your Game
Yes you heard it right! Golf stretches in your office. What a great way to take a quick break from your computer to not only feel better in the moment, but improve your game at the same time.
Which Golf Training Aids Improve Your Game?
When you think of golf training aids, a number of them probably come to mind. For putting, you can invest in a putting mat and cup.
The Psychology of a Confident Golf Swing Part 2
Here in England we are on the verge of the new football season and there is a large amount of transfer speculation and the like occurring. With football, we often find that the players who are doing well are confident.
How Golf Training Can Transform Your Game
Golf training has been brought to the masses thanks to Tiger Woods, Annika Sorenstam, Larry Nelson and now by the Number One player in the world?Vijay Singh. Vijay is a golf training machine.
Golf Strength Training Slows The Aging Process
Golf strength training is critical in slowing down the effects of aging. Issues like rapidly declining strength, flexibility, and endurance.
Golf Stance And Its Physical Requirements
Golf stance is one of the most ignored terms and issues in the golf swing and yet the golf stance dictates the success of every golf swing you make.When golfers think of golf stance, they don't realize how hard it is to maintain over 18 holes (four and a half hours).
Golf Equipment - The Most Expensive Is Not Always Correct For You
The essentials of golf begin with the clubs you choose. Shopping on the Internet will save you time and money but choosing can be difficult, as there seems to be endless options.
Why Golf Fitness Should Be A Priority
Golf fitness should be a priority for any golfer in the same way a visit to the dentist is for somebody with an aching tooth. In the case of a visit to the dentist, you cannot keep on taking painkillers and postponing your visit forever.
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